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  1. Fresh Raw Pork Sausage
Fresh Raw Pork Sausage

Fresh Raw Pork Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.52 g

0%

Net Carbohydrates

0.52 g

0%

Sugars

0.52 g

1%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.62 g

14%

Total Fat

13.89 g

18%

Saturated Fat

4.24 g

21%

Monounsaturated Fat

5.51 g

-

Polyunsaturated Fat

2.48 g

-

Trans Fat

0.06 g

100%

Cholesterol

39.2 mg

13%

Vitamins

Vitamin A

15.12 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.8 mcg

5%

Minerals

Sodium

413.84 mg

21%

Potassium

171.92 mg

5%

Calcium

4.48 mg

1%

Magnesium

8.4 mg

2%

Iron

0.57 mg

4%

Zinc

1.13 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 links of Fresh Raw Pork Sausage contains 161 calories, 0.52g carbs, 13.89g fat, and 8.62g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 161 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

Home
Food Database
Sausages & Meats

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Microwaved Pork Sausage Link or Patty
100 g438 Cal0.62 g15.12 g41.66 g
Pork Sausage, Pan Fried, Link or Patty

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1 2 links
156 Cal
0.68 g
8.89 g
13.08 g
Brown and Serve Cooked Pork Sausage Rice LinksBrown and Serve Cooked Pork Sausage Rice Links
3 links244 Cal1.42 g8.22 g22.58 g
Microwaved Pork Sausage Link or Patty
Pork Sausage, Pan Fried, Link or Patty