Cooked Domestic Lamb Shoulder Arm Separable Lean Only, Choice, Broiled, Trimmed to 1/4 Inch Fat
Cooked Domestic Lamb Shoulder Arm Separable Lean Only, Choice, Broiled, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.55 g
47%
Total Fat
7.67 g
10%
Saturated Fat
2.91 g
15%
Monounsaturated Fat
3.1 g
-
Polyunsaturated Fat
0.68 g
-
Trans Fat
No data
-
Cholesterol
78.2 mg
26%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
69.7 mg
3%
Potassium
289 mg
6%
Calcium
14.45 mg
1%
Magnesium
25.5 mg
6%
Iron
1.96 mg
11%
Zinc
4.87 mg
44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Domestic Lamb Shoulder Arm Separable Lean Only, Choice, Broiled, Trimmed to 1/4 Inch Fat contains 170 calories, 0g carbs, 7.67g fat, and 23.55g protein.