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Coho salmon wild cooked moist heat

Coho salmon wild cooked moist heat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

42.41 g

85%

Total Fat

11.63 g

15%

Saturated Fat

2.47 g

12%

Monounsaturated Fat

4.19 g

-

Polyunsaturated Fat

3.91 g

-

Trans Fat

No data

-

Cholesterol

88.35 mg

29%

Vitamins

Vitamin A

50.22 mcg

6%

Vitamin C

1.55 mg

2%

Vitamin D

No data

-

Minerals

Sodium

82.15 mg

4%

Potassium

705.25 mg

15%

Calcium

71.3 mg

5%

Magnesium

54.25 mg

13%

Iron

1.1 mg

6%

Zinc

0.81 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 285 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    36 min

  • Green cycling icon

    Cycling

    37 min

  • Yellow walking icon

    Walking

    1 h 7 min

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