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  1. Food Database
  2. Entrees & Sides
  3. Coconut Curry, With Fish and Greens
Coconut Curry with Fish and Greens

Coconut Curry, With Fish and Greens

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

58.72 g

21%

Net Carbohydrates

49.57 g

20%

Sugars

35.72 g

102%

Added Sugars

17.45 g

58%

Dietary Fiber

9.16 g

33%

Protein

85.91 g

172%

Total Fat

52.36 g

67%

Saturated Fat

24.81 g

124%

Monounsaturated Fat

10.07 g

-

Polyunsaturated Fat

12.83 g

-

Trans Fat

0.04 g

100%

Cholesterol

97.52 mg

33%

Vitamins

Vitamin A

690.73 mcg

77%

Vitamin C

88.9 mg

99%

Vitamin D

2.04 mcg

14%

Minerals

Sodium

2186.42 mg

95%

Potassium

3584.23 mg

76%

Calcium

730.47 mg

56%

Magnesium

433.53 mg

103%

Iron

11.19 mg

62%

Zinc

5.3 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Coconut Curry, With Fish and Greens contains 1016 calories, 58.72g carbs, 52.36g fat, and 85.91g protein.
High Trans FatLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 1016 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 34 min

  • Orange jogging icon

    Jogging

    2 h 13 min

  • Green cycling icon

    Cycling

    2 h 16 min

  • Yellow walking icon

    Walking

    4 h 6 min

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