Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.7 g

Net Carbohydrates

8.54 g

Sugars

8.34 g

24%

Added Sugars

No data

Dietary Fiber

0.17 g

Protein

3.77 g

Total Fat

0.45 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

1.65 mg

Vitamins

Vitamin A

72 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

97.95 mg

Potassium

405.3 mg

12%

Calcium

216 mg

27%

Magnesium

31.2 mg

Iron

0.74 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 envelope swiss miss (.53 oz) of Cocoa Mix Powder with Aspartame, Low Calorie, Added Calcium Phosphorus, without Sodium or Vitamin A contains 54 calories, 8.7g carbs, 0.45g fat, and 3.77g protein.

High Calcium High Iron High Protein High Sodium High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Cocoa Mix Powder with Aspartame, Low Calorie, Added Calcium Phosphorus, without Sodium or Vitamin A

Amount

Unit