Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.79 g

Net Carbohydrates

9.66 g

Sugars

5.65 g

16%

Added Sugars

No data

Dietary Fiber

1.13 g

Protein

2.32 g

Total Fat

0.45 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.01 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.61 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

131.4 mg

Potassium

405.3 mg

12%

Calcium

86.4 mg

11%

Magnesium

31.2 mg

Iron

0.74 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 envelope swiss miss (.53 oz) of Powder Cocoa Mix No Sugar Added Hot Chocolate contains 57 calories, 10.79g carbs, 0.45g fat, and 2.32g protein.

High Calcium High Fiber High Iron High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Powder Cocoa Mix No Sugar Added Hot Chocolate

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.79 g

Net Carbohydrates

9.66 g

Sugars

5.65 g

16%

Added Sugars

No data

Dietary Fiber

1.13 g

Protein

2.32 g

Total Fat

0.45 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.15 g

Polyunsaturated Fat

0.01 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0.61 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

131.4 mg

Potassium

405.3 mg

12%

Calcium

86.4 mg

11%

Magnesium

31.2 mg

Iron

0.74 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.