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Chicken roasting dark meat only cooked roasted

Chicken roasting dark meat only cooked roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

32.55 g

65%

Total Fat

12.25 g

16%

Saturated Fat

3.4 g

17%

Monounsaturated Fat

4.63 g

-

Polyunsaturated Fat

2.8 g

-

Trans Fat

No data

-

Cholesterol

105 mg

35%

Vitamins

Vitamin A

22.68 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

133 mg

6%

Potassium

313.6 mg

7%

Calcium

15.4 mg

1%

Magnesium

28 mg

7%

Iron

1.86 mg

10%

Zinc

2.98 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    58 min

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