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  1. Food Database
  2. Poultry Products
  3. Chicken Dark Meat Drumstick and Skin, Enhanced, Raw
Chicken dark meat drumstick and skin enhanced raw

Chicken Dark Meat Drumstick and Skin, Enhanced, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.78 g

52%

Total Fat

11.78 g

15%

Saturated Fat

3.34 g

17%

Monounsaturated Fat

5.09 g

-

Polyunsaturated Fat

2.67 g

-

Trans Fat

0.07 g

100%

Cholesterol

135.85 mg

45%

Vitamins

Vitamin A

21.45 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.29 mcg

2%

Minerals

Sodium

214.5 mg

9%

Potassium

255.97 mg

5%

Calcium

11.44 mg

1%

Magnesium

21.45 mg

5%

Iron

0.99 mg

5%

Zinc

2.57 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick with skin of Chicken Dark Meat Drumstick and Skin, Enhanced, Raw contains 209 calories, 0g carbs, 11.78g fat, and 25.78g protein.
High Trans FatLow CarbLow Sugar
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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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