Chicken broilers or fryers meat and skin cooked fried batter
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
26.38 g
10%
Net Carbohydrates
25.54 g
10%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0.84 g
3%
Protein
63.11 g
126%
Total Fat
48.58 g
62%
Saturated Fat
12.91 g
65%
Monounsaturated Fat
19.85 g
-
Polyunsaturated Fat
11.48 g
-
Trans Fat
No data
-
Cholesterol
243.6 mg
81%
Vitamins
Vitamin A
78.12 mcg
9%
Vitamin C
0 mg
0%
Vitamin D
0.49 mcg
3%
Minerals
Sodium
817.6 mg
36%
Potassium
518 mg
11%
Calcium
58.8 mg
5%
Magnesium
58.8 mg
14%
Iron
3.84 mg
21%
Zinc
4.68 mg
43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 809 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 44 min
Walking
3 h 9 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.