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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Fried, Batter
Chicken broilers or fryers light meat and skin cooked fried batter

Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Fried, Batter

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.74 g

4%

Net Carbohydrates

10.74 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

26.61 g

53%

Total Fat

17.45 g

22%

Saturated Fat

4.66 g

23%

Monounsaturated Fat

7.2 g

-

Polyunsaturated Fat

4.07 g

-

Trans Fat

No data

-

Cholesterol

94.92 mg

32%

Vitamins

Vitamin A

26.78 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

324.31 mg

14%

Potassium

209.05 mg

4%

Calcium

22.6 mg

2%

Magnesium

24.86 mg

6%

Iron

1.42 mg

8%

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Fried, Batter contains 313 calories, 10.74g carbs, 17.45g fat, and 26.61g protein.
High ProteinLow Carb
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How Long to Burn Off 313 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

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