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  1. Food Database
  2. Entrees & Sides
  3. Chicken and Mashed Cauliflower
Chicken and Mashed Cauliflower

Chicken and Mashed Cauliflower

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.41 g

13%

Net Carbohydrates

23.33 g

9%

Sugars

14.21 g

41%

Added Sugars

0 g

0%

Dietary Fiber

12.08 g

43%

Protein

120.71 g

241%

Total Fat

65.7 g

84%

Saturated Fat

23.49 g

117%

Monounsaturated Fat

30.55 g

-

Polyunsaturated Fat

6.68 g

-

Trans Fat

0.92 g

100%

Cholesterol

358.7 mg

120%

Vitamins

Vitamin A

256.34 mcg

28%

Vitamin C

285.01 mg

317%

Vitamin D

1.21 mcg

8%

Minerals

Sodium

2963.22 mg

129%

Potassium

2758.98 mg

59%

Calcium

281.65 mg

22%

Magnesium

198.68 mg

47%

Iron

6.69 mg

37%

Zinc

5.41 mg

49%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1205 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 55 min

  • Orange jogging icon

    Jogging

    2 h 31 min

  • Green cycling icon

    Cycling

    2 h 35 min

  • Yellow walking icon

    Walking

    4 h 41 min

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