Cereals ready-to-eat quaker cap'n crunch's oops! all berries
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
27.87 g
10%
Net Carbohydrates
27.04 g
11%
Sugars
14.14 g
40%
Added Sugars
No data
-
Dietary Fiber
0.83 g
3%
Protein
1.47 g
3%
Total Fat
1.28 g
2%
Saturated Fat
0.73 g
4%
Monounsaturated Fat
0.19 g
-
Polyunsaturated Fat
0.24 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
14.4 mcg
2%
Vitamin C
0.13 mg
0%
Vitamin D
No data
-
Minerals
Sodium
203.84 mg
9%
Potassium
60.48 mg
1%
Calcium
3.52 mg
0%
Magnesium
17.92 mg
4%
Iron
6.9 mg
38%
Zinc
5.75 mg
52%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 126 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min
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