Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.58 g

Net Carbohydrates

20.59 g

Sugars

5.15 g

15%

Added Sugars

No data

Dietary Fiber

4.98 g

18%

Protein

3.4 g

Total Fat

1.75 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.4 g

Polyunsaturated Fat

0.43 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

62.51 mcg

Vitamin C

30.03 mg

33%

Vitamin D

0 mcg

Minerals

Sodium

84.48 mg

Potassium

102.3 mg

Calcium

13.86 mg

Magnesium

2.31 mg

Iron

1.82 mg

10%

Zinc

1.48 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg contains 116 calories, 25.58g carbs, 1.75g fat, and 3.4g protein.

High Fiber High Iron High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

kellogg

Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.58 g

Net Carbohydrates

20.59 g

Sugars

5.15 g

15%

Added Sugars

No data

Dietary Fiber

4.98 g

18%

Protein

3.4 g

Total Fat

1.75 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.4 g

Polyunsaturated Fat

0.43 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

62.51 mcg

Vitamin C

30.03 mg

33%

Vitamin D

0 mcg

Minerals

Sodium

84.48 mg

Potassium

102.3 mg

Calcium

13.86 mg

Magnesium

2.31 mg

Iron

1.82 mg

10%

Zinc

1.48 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg contains 116 calories, 25.58g carbs, 1.75g fat, and 3.4g protein.

High Fiber High Iron High Sugar High Vitamin C Low Cholesterol Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 116 Calories?

Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 116 Calories?

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Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 116 Calories?

Cereals, Ready-to-Eat, Kashi Heart to, by Kellogg

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 116 Calories?

Related Blogs

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

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Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value