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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-to-Eat, General Mills, Total Brown Sugar and Oat
Cereals ready-to-eat general mills total brown sugar and oat

Cereals, Ready-to-Eat, General Mills, Total Brown Sugar and Oat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.89 g

8%

Net Carbohydrates

21.69 g

9%

Sugars

9.3 g

27%

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

1.92 g

4%

Total Fat

0.69 g

1%

Saturated Fat

0.15 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

60 mg

67%

Vitamin D

1 mcg

7%

Minerals

Sodium

190.8 mg

8%

Potassium

66.9 mg

1%

Calcium

999.9 mg

77%

Magnesium

15.9 mg

4%

Iron

18 mg

100%

Zinc

15 mg

136%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Ready-to-Eat, General Mills, Total Brown Sugar and Oat contains 102 calories, 22.89g carbs, 0.69g fat, and 1.92g protein.
High CalciumHigh IronHigh SodiumHigh SugarHigh Vitamin CLow Cholesterol
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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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