• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Canned Condensed Cream of Asparagus Soup
Canned Condensed Cream of Asparagus Soup

Canned Condensed Cream of Asparagus Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.39 g

8%

Net Carbohydrates

20.38 g

8%

Sugars

1.81 g

5%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

4.57 g

8%

Total Fat

8.18 g

10%

Saturated Fat

2.06 g

10%

Monounsaturated Fat

1.88 g

-

Polyunsaturated Fat

3.66 g

-

Trans Fat

No data

-

Cholesterol

10.04 mg

3%

Vitamins

Vitamin A

66.1 mcg

8%

Vitamin C

5.52 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

1679.19 mg

84%

Potassium

346.38 mg

10%

Calcium

57.73 mg

7%

Magnesium

7.53 mg

2%

Iron

1.61 mg

11%

Zinc

1.76 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Canned Condensed Cream of Asparagus Soup contains 173 calories, 21.39g carbs, 8.18g fat, and 4.57g protein.
High SodiumLow CarbLow CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    42 min

Home
Food Database
Soups & Sauces

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cream of Asparagus Soup
1 cup (8 fl oz)85 Cal10.69 g2.29 g4.1 g
Canned Condensed Soup Cream of Chicken

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/cream-of-asparagus-soup-6401-1.webp

    Cream of Asparagus SoupD

    1 cup (8 fl oz)85 Cal

  • https://eato.health/food-images/feast/act/soup-cream-of-chicken-canned-condensed-6016-1.webp

    Canned Condensed Soup Cream of ChickenE

    1 cup226 Cal

  • https://eato.health/food-images/feast/act/cream-of-celery-soup-canned-condensed-6010-1.webp

    Canned Condensed Soup Cream of CeleryD

    1 cup181 Cal

  • https://eato.health/food-images/feast/act/cream-of-asparagus-soup-milk-based-canned-6201-1.webp

    Cream of Asparagus Milk-based SoupD

    1 cup (8 fl oz)161 Cal

  • https://eato.health/food-images/feast/act/broccoli-cheese-soup-canned-condensed-6584-1.webp

    Canned Condensed Broccoli Cheese SoupD

    1 can (10.75 oz)265 Cal

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

1 cup
226 Cal
17.97 g
5.97 g
14.48 g
Canned Condensed Soup Cream of CeleryCanned Condensed Soup Cream of Celery
1 cup181 Cal17.65 g3.31 g11.19 g
Cream of Asparagus Soup
Canned Condensed Soup Cream of Chicken