Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

193.17 g

70%

Net Carbohydrates

174.31 g

71%

Sugars

10.96 g

31%

Added Sugars

0 g

Dietary Fiber

18.85 g

67%

Protein

42.64 g

85%

Total Fat

231.26 g

296%

Saturated Fat

36.85 g

184%

Monounsaturated Fat

53.64 g

Polyunsaturated Fat

127.45 g

Trans Fat

1.48 g

100%

Cholesterol

370 mg

123%

Vitamins

Vitamin A

748.33 mcg

83%

Vitamin C

8.8 mg

10%

Vitamin D

2 mcg

13%

Minerals

Sodium

3563.19 mg

155%

Potassium

686.06 mg

15%

Calcium

144.22 mg

11%

Magnesium

88.11 mg

21%

Iron

7.13 mg

40%

Zinc

3.21 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Breaded Vegetable Nuggets contains 2980 calories, 193.17g carbs, 231.26g fat, and 42.64g protein.

High Sodium High Trans Fat Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 2980 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 h 30 min
Jogging
6 h 28 min
Cycling
6 h 38 min
Walking
12 h 2 min

Breaded Vegetable Nuggets

Amount

Unit