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  1. Food Database
  2. Entrees & Sides
  3. Braised Pork and Sauerkraut
Braised Pork and Sauerkraut

Braised Pork and Sauerkraut

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.79 g

12%

Net Carbohydrates

30.11 g

12%

Sugars

24.23 g

69%

Added Sugars

0 g

0%

Dietary Fiber

3.69 g

13%

Protein

227.6 g

455%

Total Fat

48.11 g

62%

Saturated Fat

12.91 g

65%

Monounsaturated Fat

18 g

-

Polyunsaturated Fat

12.79 g

-

Trans Fat

0.24 g

100%

Cholesterol

600 mg

200%

Vitamins

Vitamin A

5.99 mcg

1%

Vitamin C

54.53 mg

61%

Vitamin D

0 mcg

0%

Minerals

Sodium

7872.11 mg

342%

Potassium

4043.29 mg

86%

Calcium

127.4 mg

10%

Magnesium

282.61 mg

67%

Iron

9.8 mg

54%

Zinc

19.9 mg

181%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1550 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 45 min

  • Orange jogging icon

    Jogging

    3 h 14 min

  • Green cycling icon

    Cycling

    3 h 19 min

  • Yellow walking icon

    Walking

    6 h 1 min

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