Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.76 g

13%

Net Carbohydrates

30.65 g

12%

Sugars

14.98 g

43%

Added Sugars

0 g

Dietary Fiber

6.11 g

22%

Protein

216.72 g

433%

Total Fat

161.42 g

207%

Saturated Fat

41.28 g

206%

Monounsaturated Fat

76.57 g

Polyunsaturated Fat

30.12 g

Trans Fat

0.71 g

100%

Cholesterol

1211.36 mg

404%

Vitamins

Vitamin A

151.19 mcg

17%

Vitamin C

25.77 mg

29%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

4162.17 mg

181%

Potassium

2922.79 mg

62%

Calcium

221.13 mg

17%

Magnesium

251.09 mg

60%

Iron

13.13 mg

73%

Zinc

16.73 mg

152%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2595 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
6 h 17 min
Jogging
5 h 25 min
Cycling
5 h 33 min
Walking
10 h 4 min

Braised Chicken With Onions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.76 g

13%

Net Carbohydrates

30.65 g

12%

Sugars

14.98 g

43%

Added Sugars

0 g

Dietary Fiber

6.11 g

22%

Protein

216.72 g

433%

Total Fat

161.42 g

207%

Saturated Fat

41.28 g

206%

Monounsaturated Fat

76.57 g

Polyunsaturated Fat

30.12 g

Trans Fat

0.71 g

100%

Cholesterol

1211.36 mg

404%

Vitamins

Vitamin A

151.19 mcg

17%

Vitamin C

25.77 mg

29%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

4162.17 mg

181%

Potassium

2922.79 mg

62%

Calcium

221.13 mg

17%

Magnesium

251.09 mg

60%

Iron

13.13 mg

73%

Zinc

16.73 mg

152%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2595 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
6 h 17 min
Jogging
5 h 25 min
Cycling
5 h 33 min
Walking
10 h 4 min

Braised Chicken With Onions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2595 Calories?

Braised Chicken With Onions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2595 Calories?

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Braised Chicken With Onions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2595 Calories?

Braised Chicken With Onions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2595 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The 21-Day Anti-Inflammatory Diet PDF Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

The 21-Day Anti-Inflammatory Diet PDF Guide

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value