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  1. Food Database
  2. Entrees & Sides
  3. Braised Beef With Carrots
Braised Beef with Carrots

Braised Beef With Carrots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.86 g

19%

Net Carbohydrates

40.91 g

17%

Sugars

22.06 g

63%

Added Sugars

0 g

0%

Dietary Fiber

10.95 g

39%

Protein

203.81 g

408%

Total Fat

208.89 g

268%

Saturated Fat

77.02 g

385%

Monounsaturated Fat

97.2 g

-

Polyunsaturated Fat

10.08 g

-

Trans Fat

0 g

0%

Cholesterol

910 mg

303%

Vitamins

Vitamin A

1837.14 mcg

204%

Vitamin C

34.49 mg

38%

Vitamin D

0 mcg

0%

Minerals

Sodium

4917.55 mg

214%

Potassium

4756.27 mg

101%

Calcium

386.35 mg

30%

Magnesium

289.72 mg

69%

Iron

22.83 mg

127%

Zinc

46.92 mg

427%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 3108 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    7 h 31 min

  • Orange jogging icon

    Jogging

    6 h 29 min

  • Green cycling icon

    Cycling

    6 h 39 min

  • Yellow walking icon

    Walking

    12 h 3 min

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