Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.86 g

19%

Net Carbohydrates

40.91 g

17%

Sugars

22.06 g

63%

Added Sugars

0 g

Dietary Fiber

10.95 g

44%

Protein

203.81 g

340%

Total Fat

208.89 g

268%

Saturated Fat

77.02 g

385%

Monounsaturated Fat

97.2 g

Polyunsaturated Fat

10.08 g

Trans Fat

0 g

Cholesterol

910 mg

303%

Vitamins

Vitamin A

1837.14 mcg

230%

Vitamin C

34.49 mg

34%

Vitamin D

0 mcg

Minerals

Sodium

4917.55 mg

246%

Potassium

4756.27 mg

136%

Calcium

386.35 mg

48%

Magnesium

289.72 mg

83%

Iron

22.83 mg

152%

Zinc

46.92 mg

427%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Braised Beef with Carrots contains 3108 calories, 51.86g carbs, 208.89g fat, and 203.81g protein.

Low Carb Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 3108 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 h 49 min
Jogging
6 h 45 min
Cycling
6 h 55 min
Walking
12 h 32 min

Braised Beef with Carrots

Amount

Unit