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  1. Beef, Braised, in Sauce
Beef, Braised, in Sauce

Beef, Braised, in Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

62.74 g

23%

Net Carbohydrates

48.37 g

20%

Sugars

28.03 g

80%

Added Sugars

0 g

0%

Dietary Fiber

14.36 g

57%

Protein

205.8 g

343%

Total Fat

209.24 g

268%

Saturated Fat

77.09 g

385%

Monounsaturated Fat

97.25 g

-

Polyunsaturated Fat

10.22 g

-

Trans Fat

0 g

0%

Cholesterol

910 mg

303%

Vitamins

Vitamin A

2208.1 mcg

276%

Vitamin C

44.74 mg

45%

Vitamin D

0 mcg

0%

Minerals

Sodium

5023.73 mg

251%

Potassium

5342.72 mg

153%

Calcium

440.44 mg

55%

Magnesium

313.7 mg

90%

Iron

23.85 mg

159%

Zinc

47.27 mg

430%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Beef, Braised, in Sauce contains 3156 calories, 62.74g carbs, 209.24g fat, and 205.8g protein.
Low CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 3156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 h 56 min

  • Orange jogging icon

    Jogging

    6 h 51 min

  • Green cycling icon

    Cycling

    7 h 1 min

  • Yellow walking icon

    Walking

    12 h 44 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Beef, Braised, in Tomato Sauce
6 servings3021 Cal53.31 g204.76 g209.94 g
Braised Meat in Sauce
6 servings

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3156 Cal
62.74 g
205.8 g
209.24 g
Beef Chunks in SauceBeef Chunks in Sauce
4 servings2144 Cal35.73 g137.83 g137.76 g
Beef, Braised, in Tomato Sauce
Braised Meat in Sauce