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  1. Food Database
  2. Vegetables
  3. Boiled, Sprouted, Drained Pinto Beans without Salt
Beans pinto mature seeds sprouted cooked boiled drained without salt

Boiled, Sprouted, Drained Pinto Beans without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.1 g

1%

Net Carbohydrates

4.1 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.86 g

4%

Total Fat

0.32 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.3 mcg

0%

Vitamin C

6.1 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

51 mg

2%

Potassium

98 mg

2%

Calcium

15 mg

1%

Magnesium

18 mg

4%

Iron

0.66 mg

4%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Boiled, Sprouted, Drained Pinto Beans without Salt contains 22 calories, 4.1g carbs, 0.32g fat, and 1.86g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    6 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sprouted, Cooked, Drained Pinto Beans Boiled with SaltSprouted, Cooked, Drained Pinto Beans Boiled with Salt
100 g20 Cal3.5 g1.86 g0.32 g
Sprouted, Cooked, Drained Mung Beans, Boiled without Salt
1 cup26 Cal5.2 g2.52 g0.11 g
Cooked, Drained, Cowpeas Young Pods with Seeds Boiled without Salt
1 cup32 Cal6.65 g2.47 g0.28 g

Similar Food

  • Beans pinto mature seeds sprouted cooked boiled drained with salt

    Sprouted, Cooked, Drained Pinto Beans Boiled with SaltC

    100 g20 Cal

  • Mung beans mature seeds sprouted cooked boiled drained without salt

    Sprouted, Cooked, Drained Mung Beans, Boiled without SaltA

    1 cup26 Cal

  • Cowpeas young pods with seeds cooked boiled drained without salt

    Cooked, Drained, Cowpeas Young Pods with Seeds Boiled without SaltA

    1 cup32 Cal

  • Beans kidney mature seeds sprouted cooked boiled drained without salt

    Drained Sprouted Kidney Beans, Boiled without SaltA

    100 g33 Cal

  • Beans pinto mature seeds sprouted raw

    Sprouted Raw Pinto BeansA

    100 g62 Cal

Sprouted, Cooked, Drained Mung Beans, Boiled without Salt
Cooked, Drained, Cowpeas Young Pods with Seeds Boiled without Salt

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