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  1. Boiled Eggs & Ketchup
Boiled Eggs & Ketchup

Boiled Eggs & Ketchup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.11 g

1%

Net Carbohydrates

4.06 g

2%

Sugars

3.19 g

9%

Added Sugars

0 g

0%

Dietary Fiber

0.04 g

0%

Protein

5.44 g

9%

Total Fat

4.41 g

6%

Saturated Fat

1.32 g

7%

Monounsaturated Fat

1.76 g

-

Polyunsaturated Fat

0.89 g

-

Trans Fat

0 g

0%

Cholesterol

162.8 mg

54%

Vitamins

Vitamin A

74.35 mcg

9%

Vitamin C

0.61 mg

1%

Vitamin D

0.88 mcg

6%

Minerals

Sodium

2537.35 mg

127%

Potassium

108.97 mg

3%

Calcium

44.31 mg

6%

Magnesium

12.03 mg

3%

Iron

0.86 mg

6%

Zinc

0.65 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Boiled Eggs & Ketchup contains 77 calories, 4.11g carbs, 4.41g fat, and 5.44g protein.
High SodiumLow CarbLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 77 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Poached Eggs with Seasoning
2 servings144 Cal0.38 g12.08 g10.02 g
Roasted Steak with Ketchup
2 servings

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