Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.53 g

12%

Net Carbohydrates

19.77 g

Sugars

13.67 g

39%

Added Sugars

0 g

Dietary Fiber

13.77 g

49%

Protein

14.44 g

29%

Total Fat

2.06 g

Saturated Fat

0.81 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.4 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

506.79 mcg

56%

Vitamin C

379.21 mg

421%

Vitamin D

0 mcg

Minerals

Sodium

2673.84 mg

116%

Potassium

2300.74 mg

49%

Calcium

394.52 mg

30%

Magnesium

138.88 mg

33%

Iron

4.25 mg

24%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 173 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Boiled Cauliflower and Bok Choy

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.53 g

12%

Net Carbohydrates

19.77 g

Sugars

13.67 g

39%

Added Sugars

0 g

Dietary Fiber

13.77 g

49%

Protein

14.44 g

29%

Total Fat

2.06 g

Saturated Fat

0.81 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.4 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

506.79 mcg

56%

Vitamin C

379.21 mg

421%

Vitamin D

0 mcg

Minerals

Sodium

2673.84 mg

116%

Potassium

2300.74 mg

49%

Calcium

394.52 mg

30%

Magnesium

138.88 mg

33%

Iron

4.25 mg

24%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 173 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Boiled Cauliflower and Bok Choy

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 173 Calories?

Boiled Cauliflower and Bok Choy

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 173 Calories?

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Boiled Cauliflower and Bok Choy

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 173 Calories?

Boiled Cauliflower and Bok Choy

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 173 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

What Is a Low FODMAP Diet? An Introductory Guide

Paleo vs Keto: The Main Differences and Which is Better

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

What Is a Low FODMAP Diet? An Introductory Guide

Paleo vs Keto: The Main Differences and Which is Better

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value