Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.31 g

Net Carbohydrates

9.71 g

Sugars

6.46 g

18%

Added Sugars

No data

Dietary Fiber

2.6 g

Protein

1.22 g

Total Fat

0.76 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

5.75 mcg

Vitamin C

18.3 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

6 mg

Potassium

75 mg

Calcium

13 mg

Magnesium

7 mg

Iron

0.37 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Blueberries, Wild, Raw, Alaska Native contains 61 calories, 12.31g carbs, 0.76g fat, and 1.22g protein.

High Vitamin C Low Sodium

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How Long to Burn Off 61 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
8 min
Cycling
9 min
Walking
15 min

Alaska Native

Blueberries, Wild, Raw, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

12.31 g

Net Carbohydrates

9.71 g

Sugars

6.46 g

18%

Added Sugars

No data

Dietary Fiber

2.6 g

Protein

1.22 g

Total Fat

0.76 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

5.75 mcg

Vitamin C

18.3 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

6 mg

Potassium

75 mg

Calcium

13 mg

Magnesium

7 mg

Iron

0.37 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.