Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.78 g

12%

Net Carbohydrates

31.68 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.1 g

Protein

2.96 g

Total Fat

0.32 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

51 mg

Potassium

18 mg

Calcium

90 mg

Magnesium

28 mg

Iron

0.54 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 146 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Aish Tomato UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.78 g

12%

Net Carbohydrates

31.68 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.1 g

Protein

2.96 g

Total Fat

0.32 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.1 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

51 mg

Potassium

18 mg

Calcium

90 mg

Magnesium

28 mg

Iron

0.54 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.