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  1. Food Database
  2. Fruits & Juices
  3. Cherries, Tart, Sweetened, Dried
Cherries tart sweetened dried

Cherries, Tart, Sweetened, Dried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.18 g

12%

Net Carbohydrates

31.18 g

13%

Sugars

26.86 g

77%

Added Sugars

5.08 g

17%

Dietary Fiber

1 g

4%

Protein

0.5 g

1%

Total Fat

0.29 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

56.57 mcg

6%

Vitamin C

7.72 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.2 mg

0%

Potassium

150.4 mg

3%

Calcium

15.2 mg

1%

Magnesium

8.8 mg

2%

Iron

0.27 mg

2%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Cherries, Tart, Sweetened, Dried contains 133 calories, 32.18g carbs, 0.29g fat, and 0.5g protein.
High Added SugarHigh SugarHigh Vitamin CLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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