Blackberries frozen unsweetened

Net Carbohydrates

16.11 g

7%

Sugars

16.11 g

46%

Added Sugars

0 g

0%

Dietary Fiber

7.55 g

27%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

8.56 mcg

1%

Vitamin C

4.68 mg

5%

Vitamin D

0 mcg

0%

Sodium

1.51 mg

0%

Potassium

211.4 mg

4%

Calcium

43.79 mg

3%

Magnesium

33.22 mg

8%

Iron

1.21 mg

7%

Zinc

0.38 mg

3%