Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

286.31 g

104%

Net Carbohydrates

235.87 g

95%

Sugars

36.06 g

103%

Added Sugars

0 g

Dietary Fiber

50.44 g

180%

Protein

169.07 g

338%

Total Fat

60.35 g

77%

Saturated Fat

19.72 g

99%

Monounsaturated Fat

0.51 g

Polyunsaturated Fat

2.52 g

Trans Fat

0 g

Cholesterol

181.44 mg

60%

Vitamins

Vitamin A

14.35 mcg

Vitamin C

17.82 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

7178.47 mg

312%

Potassium

5274.77 mg

112%

Calcium

604.68 mg

47%

Magnesium

868.84 mg

207%

Iron

40.26 mg

224%

Zinc

15.6 mg

142%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 2310 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 35 min
Jogging
4 h 49 min
Cycling
4 h 57 min
Walking
8 h 58 min

Black-eyed peas with ham

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

286.31 g

104%

Net Carbohydrates

235.87 g

95%

Sugars

36.06 g

103%

Added Sugars

0 g

Dietary Fiber

50.44 g

180%

Protein

169.07 g

338%

Total Fat

60.35 g

77%

Saturated Fat

19.72 g

99%

Monounsaturated Fat

0.51 g

Polyunsaturated Fat

2.52 g

Trans Fat

0 g

Cholesterol

181.44 mg

60%

Vitamins

Vitamin A

14.35 mcg

Vitamin C

17.82 mg

20%

Vitamin D

0 mcg

Minerals

Sodium

7178.47 mg

312%

Potassium

5274.77 mg

112%

Calcium

604.68 mg

47%

Magnesium

868.84 mg

207%

Iron

40.26 mg

224%

Zinc

15.6 mg

142%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2310 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 35 min
Jogging
4 h 49 min
Cycling
4 h 57 min
Walking
8 h 58 min

Black-eyed peas with ham

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2310 Calories?

Black-eyed peas with ham

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2310 Calories?

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Black-eyed peas with ham

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2310 Calories?

Black-eyed peas with ham

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2310 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value