Berry, Oat, Yogurt Parfait

Net Carbohydrates

30.85 g

12%

Sugars

17.27 g

49%

Added Sugars

5.81 g

19%

Dietary Fiber

4.15 g

15%

Saturated Fat

0.64 g

3%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

1.64 g

-

Trans Fat

0.01 g

100%

Cholesterol

8.5 mg

3%

Vitamin A

3.02 mcg

0%

Vitamin C

28.02 mg

31%

Vitamin D

0 mcg

0%

Sodium

63.91 mg

3%

Potassium

437.25 mg

9%

Calcium

210.39 mg

16%

Magnesium

68.99 mg

16%

Iron

1.52 mg

8%

Zinc

1.98 mg

18%