Overnight Oats with Flaxseed & Cranberries

Net Carbohydrates

43.28 g

18%

Sugars

20.32 g

58%

Added Sugars

10.96 g

37%

Dietary Fiber

7.32 g

26%

Saturated Fat

1.86 g

9%

Monounsaturated Fat

2.05 g

-

Polyunsaturated Fat

3.96 g

-

Trans Fat

0.07 g

100%

Cholesterol

8.13 mg

3%

Vitamin A

94.79 mcg

11%

Vitamin C

0.11 mg

0%

Vitamin D

1.95 mcg

13%

Sodium

77.75 mg

3%

Potassium

481.73 mg

10%

Calcium

251.76 mg

19%

Magnesium

114.6 mg

27%

Iron

2.42 mg

13%

Zinc

2.63 mg

24%