Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.03 g

44%

Total Fat

18.8 g

24%

Saturated Fat

7.57 g

38%

Monounsaturated Fat

7.98 g

Polyunsaturated Fat

0.68 g

Trans Fat

No data

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

54.4 mg

Potassium

300.9 mg

Calcium

7.65 mg

Magnesium

20.4 mg

Iron

1.92 mg

11%

Zinc

3.95 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Short Loin Top Loin (New York Strip Steak), Broiled, Trimmed to 1/8" Fat, Prime Grade contains 264 calories, 0g carbs, 18.8g fat, and 22.03g protein.

High Protein High Saturated Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 264 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
35 min
Cycling
36 min
Walking
1 h 4 min

Beef Short Loin Top Loin (New York Strip Steak), Broiled, Trimmed to 1/8" Fat, Prime Grade

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.03 g

44%

Total Fat

18.8 g

24%

Saturated Fat

7.57 g

38%

Monounsaturated Fat

7.98 g

Polyunsaturated Fat

0.68 g

Trans Fat

No data

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

54.4 mg

Potassium

300.9 mg

Calcium

7.65 mg

Magnesium

20.4 mg

Iron

1.92 mg

11%

Zinc

3.95 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Short Loin Top Loin (New York Strip Steak), Broiled, Trimmed to 1/8" Fat, Prime Grade contains 264 calories, 0g carbs, 18.8g fat, and 22.03g protein.

High Protein High Saturated Fat Low Carb Low Sodium Low Sugar