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  1. Food Database
  2. Beef Products
  3. Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Select, Raw, Kansas City Strip, New York Club Steak
Beef short loin top separable lean and fat trimmed to 1/8" select raw kansas city strip new york club steak

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Select, Raw, Kansas City Strip, New York Club Steak

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

53.12 g

106%

Total Fat

38.8 g

50%

Saturated Fat

15.65 g

78%

Monounsaturated Fat

16.61 g

-

Polyunsaturated Fat

1.48 g

-

Trans Fat

No data

-

Cholesterol

206.4 mg

69%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

134.16 mg

6%

Potassium

807.54 mg

17%

Calcium

59.34 mg

5%

Magnesium

54.18 mg

13%

Iron

3.79 mg

21%

Zinc

8.9 mg

81%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak of Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Select, Raw, Kansas City Strip, New York Club Steak contains 578 calories, 0g carbs, 38.8g fat, and 53.12g protein.
High ProteinHigh Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 578 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 28 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 20 min

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