Beef short loin porterhouse steak separable lean only trimmed to 0" fat usda choice cooked broiled
Beef short loin porterhouse steak separable lean only trimmed to 0" fat usda choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.68 g
43%
Total Fat
10.88 g
14%
Saturated Fat
3.69 g
18%
Monounsaturated Fat
5.25 g
-
Polyunsaturated Fat
0.33 g
-
Trans Fat
No data
-
Cholesterol
77.35 mg
26%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
58.65 mg
3%
Potassium
255.85 mg
5%
Calcium
5.1 mg
0%
Magnesium
21.25 mg
5%
Iron
2.75 mg
15%
Zinc
4.3 mg
39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs