Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled
Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
63.37 g
127%
Total Fat
50.44 g
65%
Saturated Fat
20.16 g
101%
Monounsaturated Fat
22.52 g
-
Polyunsaturated Fat
2.24 g
-
Trans Fat
2.96 g
100%
Cholesterol
216.75 mg
72%
Vitamins
Vitamin A
17.85 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.32 mcg
2%
Minerals
Sodium
160.65 mg
7%
Potassium
650.25 mg
14%
Calcium
48.45 mg
4%
Magnesium
51 mg
12%
Iron
7.52 mg
42%
Zinc
10.43 mg
95%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled contains 724 calories, 0g carbs, 50.44g fat, and 63.37g protein.