Beef round bottom separable lean only trimmed to 1/8" fat all grades cooked
Beef round bottom separable lean only trimmed to 1/8" fat all grades cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
28 g
56%
Total Fat
5.72 g
7%
Saturated Fat
1.97 g
10%
Monounsaturated Fat
2.39 g
-
Polyunsaturated Fat
0.23 g
-
Trans Fat
No data
-
Cholesterol
76 mg
25%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
37 mg
2%
Potassium
230 mg
5%
Calcium
6 mg
0%
Magnesium
19 mg
5%
Iron
2.35 mg
13%
Zinc
4.82 mg
44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 163 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs