Ground Beef Crumbles, Pan Browned, 70% Lean 30% Fat
230 Cal
1 3 oz
Carbs: 0g
Protein: 21.7g
Fat: 15.2g
Cooked Beef Rib Back, Select, Braised, Bone-in, Separable Lean and Fat, and Trimmed to 0 Inch
290 Cal
3 oz
Fat: 22.6g
Raw Beef Round Full Cut, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
39 Cal
1 oz
Protein: 6.2g
Fat: 1.4g
Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 63.6g
Fat: 96.1g
Cooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 Inch
987 Cal
Protein: 56.4g
Fat: 82.8g
Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/4"
1151 Cal
Protein: 77.2g
Fat: 90.9g
Beef Rib Back, Select, Braised, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
244 Cal
Protein: 24.9g
Fat: 16g
Raw Beef Chuck Mock Tender Steak, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
111 Cal
Protein: 18g
Fat: 4.4g
Raw Beef Tripe, Variety Meats and By-products
96 Cal
4 oz
Protein: 13.6g
Fat: 4.2g
Raw Beef Round Top Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
102 Cal
Protein: 20g
Fat: 2.4g
Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
614 Cal
1 steak (yield from 270 g raw meat)
Protein: 57.8g
Fat: 40.8g
Cooked Beef Rib, Prime, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
1058 Cal
Protein: 60.1g
Fat: 88.7g
Ground Beef Patty, Pan Broiled, 80 Percent Lean, 20 Percent Fat
209 Cal
Protein: 20.4g
Fat: 13.5g
Cooked Beef Rib Eye Steak, Select, Grilled, Bone-in, Lip-on, Separable Lean and Fat trimmed to 1/8 Inch
258 Cal
Protein: 19.7g
Fat: 19.9g
Simmered Cooked Beef Variety Meats and By-products Tripe
94 Cal
100 g
Carbs: 2g
Protein: 11.7g
Fat: 4.1g
Raw Beef Chuck Blade Roast Top Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
76 Cal
Carbs: 0.3g
Protein: 4.8g
Fat: 6g
Raw Beef Ground, 90% Lean, 10% Fat
49 Cal
1 ounce
Protein: 5.6g
Fat: 2.8g
Cooked Beef Round Top Separable Lean Only, Choice, Pan-fried, Trimmed to 1/8 Inch Fat
194 Cal
Carbs: 1.7g
Protein: 28.8g
Fat: 7.1g
Cooked Beef Brisket Flat Half, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
221 Cal
Protein: 32.2g
Fat: 9.2g
Raw Beef Bottom Sirloin Tri-tip, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
417 Cal
1 roast
Protein: 57.4g
Fat: 19.1g