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Raw Beef Top Loin Petite Roast Filet, Select, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 4.1g

Raw Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Ranch Cut, Triceps Brachii
340 Cal
1 steak
Carbs: 0.1g
Protein: 49.8g
Fat: 14.2g

Raw Beef Tripe, Variety Meats and By-products
96 Cal
4 oz
Carbs: 0g
Protein: 13.6g
Fat: 4.2g

Raw Beef Composite of Trimmed Retail Cuts, Choice, to 1/4 Inch, Separable Lean and Fat
73 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 5.7g

Cooked Beef Pancreas, Braised, Variety Meats and By-products
602 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.2g
Fat: 38.2g

Cooked Beef Chuck Arm Pot Roast, Select, Braised, Separable Lean and Fat, Trimmed to 0 Inch
3498 Cal
1 roast (yield from 1675 g raw meat)
Carbs: 0g
Protein: 361.3g
Fat: 217g

Raw Beef Chuck Blade Roast Top Steak, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
45 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.4g

Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
241 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.1g
Fat: 17.1g

Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
933 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.2g
Fat: 76.4g

Cooked Beef Chuck Blade Roast Top Steak, Select, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
808 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.9g
Fat: 57.9g

Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
413 Cal
1 steak (yield from 290 g raw meat)
Carbs: 0g
Protein: 62.1g
Fat: 16.4g

Broiled Beef Top Sirloin Steak Strip
773 Cal
1 steak (yield from 505 g raw meat)
Carbs: 0g
Protein: 111.2g
Fat: 33g

Beef Round Top Roast, Select, Roasted, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
128 Cal
3 oz
Carbs: 0g
Protein: 25.3g
Fat: 2.9g

Simmered Cooked Beef Variety Meats and By-products Brain
590 Cal
1 piece, cooked, excluding refuse
Carbs: 5.8g
Protein: 45.6g
Fat: 41.2g

Raw Beef Variety Meats and By-products Lungs
104 Cal
4 oz
Carbs: 0g
Protein: 18.3g
Fat: 2.8g

Raw Australian Beef Loin Tenderloin Steak Roast, Grass-fed, Boneless, Separable Lean and Fat
227 Cal
1 steak
Carbs: 0g
Protein: 30.8g
Fat: 11.4g

Raw Beef Short Loin Top, Choice, Separable Lean Only, Trimmed to 1/8 Inch Fat
44 Cal
1 oz
Carbs: 0g
Protein: 6.5g
Fat: 1.8g

Cooked Beef Short Loin Tenderloin Filet Mignon Medallions, Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
197 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 10.5g

Raw Beef Chuck Arm Pot Roast, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch
83 Cal
1 oz
Carbs: 0g
Protein: 5g
Fat: 6.8g

Cooked Beef Rib Small End Ribs, Prime, Broiled, 10 to 12, Separable Lean Only, Trimmed to 1/2 Inch Fat
559 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 33.4g