Beef Loin Bottom Sirloin Butt Tri-tip Roast, All Grades, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
182 Cal
100 g
Carbs: 0g
Protein: 26.8g
Fat: 8.3g
Beef Ribeye Petite Roast, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
151 Cal
3 oz
Protein: 23.9g
Fat: 6.2g
Beef Round Bottom Roast Separable Lean Only, Select, Roasted, Trimmed to 0 Inch Fat
784 Cal
1 roast (yield from 572 g raw meat)
Protein: 131.3g
Fat: 24.7g
Raw Beef Chuck Blade Roast Top Steak, Select, Separable Lean and Fat Trimmed to 1/8 Inch
65 Cal
1 oz
Protein: 4.9g
Fat: 4.9g
Beef Rib Eye Roast, Choice, Roasted, Boneless Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
258 Cal
Protein: 20.3g
Fat: 19.5g
Beef Chuck Blade Roast, All Grades, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
484 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 59.9g
Fat: 25.3g
Cooked Beef Composite of Trimmed Retail Cuts, Choice, Separable Lean and Fat, to 1/4 Inch
911 Cal
Protein: 72.1g
Fat: 66.9g
Cooked Beef Composite of Trimmed Retail Cuts, Select, Separable Lean Only, to 1/4 Inch Fat
476 Cal
Protein: 68.6g
Fat: 20.3g
Raw Beef Flank, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
42 Cal
Protein: 6.2g
Fat: 1.8g
Cooked, Broiled Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Choice Kansas City Strip, New York Club Steak
382 Cal
1 steak (yield from 203 g raw meat)
Protein: 46.2g
Fat: 20.5g
Ground Beef Crumbles, Pan Browned, 70% Lean 30% Fat
230 Cal
1 3 oz
Protein: 21.7g
Fat: 15.2g
Cooked Beef Rib Back, Select, Braised, Bone-in, Separable Lean and Fat, and Trimmed to 0 Inch
290 Cal
Fat: 22.6g
Raw Beef Round Full Cut, Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
39 Cal
Fat: 1.4g
Cooked Beef Rib Large End Ribs (6 to 9), Prime, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
1138 Cal
Protein: 63.6g
Fat: 96.1g
Cooked Beef Rib Large End Ribs, Choice, Broiled, 6 to 9, Separable Lean and Fat, Trimmed to 1/4 Inch
987 Cal
Protein: 56.4g
Fat: 82.8g
Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/4"
1151 Cal
Protein: 77.2g
Fat: 90.9g
Beef Rib Back, Select, Braised, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
244 Cal
Protein: 24.9g
Fat: 16g
Raw Beef Chuck Mock Tender Steak, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
111 Cal
Protein: 18g
Fat: 4.4g
Raw Beef Tripe, Variety Meats and By-products
96 Cal
4 oz
Protein: 13.6g
Fat: 4.2g
Raw Beef Round Top Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
102 Cal
Protein: 20g
Fat: 2.4g