Beef plate outside skirt steak separable lean only trimmed to 1/4" fat all grades raw
Beef plate outside skirt steak separable lean only trimmed to 1/4" fat all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
89 g
178%
Total Fat
40.6 g
52%
Saturated Fat
15.74 g
79%
Monounsaturated Fat
21.41 g
-
Polyunsaturated Fat
1.86 g
-
Trans Fat
No data
-
Cholesterol
222.26 mg
74%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
317.52 mg
14%
Potassium
1750.9 mg
37%
Calcium
40.82 mg
3%
Magnesium
90.72 mg
22%
Iron
10.61 mg
59%
Zinc
22.5 mg
205%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs