Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Grilled
Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Grilled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.88 g
46%
Total Fat
13.12 g
17%
Saturated Fat
5.15 g
26%
Monounsaturated Fat
5.8 g
-
Polyunsaturated Fat
0.63 g
-
Trans Fat
0.79 g
100%
Cholesterol
68.85 mg
23%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
42.5 mg
2%
Potassium
239.7 mg
5%
Calcium
11.9 mg
1%
Magnesium
17.85 mg
4%
Iron
2.13 mg
12%
Zinc
3.66 mg
33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Grilled contains 210 calories, 0g carbs, 13.12g fat, and 22.88g protein.