Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.75 g

50%

Total Fat

5.03 g

Saturated Fat

1.48 g

Monounsaturated Fat

1.97 g

Polyunsaturated Fat

0.17 g

Trans Fat

0.23 g

100%

Cholesterol

73.1 mg

24%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

48.45 mg

Potassium

320.45 mg

Calcium

4.25 mg

Magnesium

22.95 mg

Iron

2.34 mg

13%

Zinc

6.01 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 145 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
21 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat all grades cooked roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.75 g

50%

Total Fat

5.03 g

Saturated Fat

1.48 g

Monounsaturated Fat

1.97 g

Polyunsaturated Fat

0.17 g

Trans Fat

0.23 g

100%

Cholesterol

73.1 mg

24%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

48.45 mg

Potassium

320.45 mg

Calcium

4.25 mg

Magnesium

22.95 mg

Iron

2.34 mg

13%

Zinc

6.01 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 145 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
21 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat all grades cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 145 Calories?

Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat all grades cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 145 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Similar Food

Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat all grades cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 145 Calories?

Beef loin top sirloin petite roast boneless separable lean only trimmed to 0" fat all grades cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 145 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value