Beef Flank Steak, Broiled, Separable Lean and Fat Trimmed to 0" Fat
Beef Flank Steak, Broiled, Separable Lean and Fat Trimmed to 0" Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
105.94 g
212%
Total Fat
31.52 g
40%
Saturated Fat
13 g
65%
Monounsaturated Fat
12.7 g
-
Polyunsaturated Fat
1.23 g
-
Trans Fat
No data
-
Cholesterol
302.57 mg
101%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
214.48 mg
9%
Potassium
1298.37 mg
28%
Calcium
76.6 mg
6%
Magnesium
88.09 mg
21%
Iron
6.66 mg
37%
Zinc
18.77 mg
171%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 475 g raw meat) of Beef Flank Steak, Broiled, Separable Lean and Fat Trimmed to 0" Fat contains 735 calories, 0g carbs, 31.52g fat, and 105.94g protein.