Beef composite of trimmed retail cuts separable lean and fat to 0" all grades cooked
Beef composite of trimmed retail cuts separable lean and fat to 0" all grades cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
79.24 g
158%
Total Fat
34.65 g
44%
Saturated Fat
13.54 g
68%
Monounsaturated Fat
15.55 g
-
Polyunsaturated Fat
1.84 g
-
Trans Fat
1.02 g
100%
Cholesterol
248.31 mg
83%
Vitamins
Vitamin A
11.16 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.28 mcg
2%
Minerals
Sodium
172.98 mg
8%
Potassium
901.17 mg
19%
Calcium
39.06 mg
3%
Magnesium
55.8 mg
13%
Iron
7.87 mg
44%
Zinc
17.69 mg
161%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs