Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

88.45 g

177%

Total Fat

33.43 g

43%

Saturated Fat

10.12 g

51%

Monounsaturated Fat

15.97 g

Polyunsaturated Fat

1.36 g

Trans Fat

No data

Cholesterol

276.7 mg

92%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

276.7 mg

12%

Potassium

1533.17 mg

33%

Calcium

22.68 mg

Magnesium

95.26 mg

23%

Iron

10.21 mg

57%

Zinc

28.58 mg

260%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 680 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 39 min
Jogging
1 h 26 min
Cycling
1 h 28 min
Walking
2 h 39 min

Beef chuck top blade separable lean only trimmed to 1/4" fat usda choice raw roast boneless

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

88.45 g

177%

Total Fat

33.43 g

43%

Saturated Fat

10.12 g

51%

Monounsaturated Fat

15.97 g

Polyunsaturated Fat

1.36 g

Trans Fat

No data

Cholesterol

276.7 mg

92%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

276.7 mg

12%

Potassium

1533.17 mg

33%

Calcium

22.68 mg

Magnesium

95.26 mg

23%

Iron

10.21 mg

57%

Zinc

28.58 mg

260%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 680 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 39 min
Jogging
1 h 26 min
Cycling
1 h 28 min
Walking
2 h 39 min

Beef chuck top blade separable lean only trimmed to 1/4" fat usda choice raw roast boneless

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 680 Calories?

Beef chuck top blade separable lean only trimmed to 1/4" fat usda choice raw roast boneless

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 680 Calories?

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Beef chuck top blade separable lean only trimmed to 1/4" fat usda choice raw roast boneless

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 680 Calories?

Beef chuck top blade separable lean only trimmed to 1/4" fat usda choice raw roast boneless

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 680 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value