Beef chuck top blade separable lean and fat trimmed to 1/4" usda choice raw roast boneless
Beef chuck top blade separable lean and fat trimmed to 1/4" usda choice raw roast boneless
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
87.32 g
175%
Total Fat
39.92 g
51%
Saturated Fat
12.89 g
64%
Monounsaturated Fat
18.77 g
-
Polyunsaturated Fat
1.59 g
-
Trans Fat
No data
-
Cholesterol
276.7 mg
92%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
272.16 mg
12%
Potassium
1505.95 mg
32%
Calcium
27.22 mg
2%
Magnesium
95.26 mg
23%
Iron
10.02 mg
56%
Zinc
28.03 mg
255%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 735 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs