Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

217.13 g

79%

Net Carbohydrates

199.85 g

81%

Sugars

19.3 g

55%

Added Sugars

0 g

Dietary Fiber

17.28 g

62%

Protein

20.12 g

40%

Total Fat

15.08 g

19%

Saturated Fat

2.34 g

12%

Monounsaturated Fat

3.2 g

Polyunsaturated Fat

8.39 g

Trans Fat

0.09 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

3217.68 mcg

358%

Vitamin C

10.88 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

3078.06 mg

134%

Potassium

1664.72 mg

35%

Calcium

467.71 mg

36%

Magnesium

143.16 mg

34%

Iron

9.24 mg

51%

Zinc

2.26 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1090 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 38 min
Jogging
2 h 17 min
Cycling
2 h 20 min
Walking
4 h 14 min

Battered sweet potato

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

217.13 g

79%

Net Carbohydrates

199.85 g

81%

Sugars

19.3 g

55%

Added Sugars

0 g

Dietary Fiber

17.28 g

62%

Protein

20.12 g

40%

Total Fat

15.08 g

19%

Saturated Fat

2.34 g

12%

Monounsaturated Fat

3.2 g

Polyunsaturated Fat

8.39 g

Trans Fat

0.09 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

3217.68 mcg

358%

Vitamin C

10.88 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

3078.06 mg

134%

Potassium

1664.72 mg

35%

Calcium

467.71 mg

36%

Magnesium

143.16 mg

34%

Iron

9.24 mg

51%

Zinc

2.26 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1090 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 38 min
Jogging
2 h 17 min
Cycling
2 h 20 min
Walking
4 h 14 min

Battered sweet potato

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1090 Calories?

Battered sweet potato

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1090 Calories?

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Battered sweet potato

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1090 Calories?

Battered sweet potato

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1090 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

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21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value