Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.23 g

Net Carbohydrates

0.23 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

8.22 g

16%

Total Fat

4.52 g

Saturated Fat

1.64 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

0.49 g

Trans Fat

No data

Cholesterol

16.33 mg

Vitamins

Vitamin A

9.23 mcg

Vitamin C

0.21 mg

Vitamin D

No data

Minerals

Sodium

378.71 mg

16%

Potassium

25.56 mg

Calcium

6.11 mg

Magnesium

0 mg

Iron

0.15 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 oz of Barbecue-flavor Pork Skins contains 76 calories, 0.23g carbs, 4.52g fat, and 8.22g protein.

High Protein High Saturated Fat High Sodium Low Carb

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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

Barbecue-flavor Pork Skins

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.23 g

Net Carbohydrates

0.23 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

8.22 g

16%

Total Fat

4.52 g

Saturated Fat

1.64 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

0.49 g

Trans Fat

No data

Cholesterol

16.33 mg

Vitamins

Vitamin A

9.23 mcg

Vitamin C

0.21 mg

Vitamin D

No data

Minerals

Sodium

378.71 mg

16%

Potassium

25.56 mg

Calcium

6.11 mg

Magnesium

0 mg

Iron

0.15 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.