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  1. Food Database
  2. Snacks
  3. Chopped and Formed Beef Jerky
Snacks beef jerky chopped and formed

Chopped and Formed Beef Jerky

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.12 g

1%

Net Carbohydrates

2.61 g

1%

Sugars

2.55 g

7%

Added Sugars

No data

-

Dietary Fiber

0.51 g

2%

Protein

9.41 g

19%

Total Fat

7.26 g

9%

Saturated Fat

3.08 g

15%

Monounsaturated Fat

3.2 g

-

Polyunsaturated Fat

0.29 g

-

Trans Fat

No data

-

Cholesterol

13.61 mg

5%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

506.05 mg

22%

Potassium

169.25 mg

4%

Calcium

5.67 mg

0%

Magnesium

14.46 mg

3%

Iron

1.54 mg

9%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Chopped and Formed Beef Jerky contains 116 calories, 3.12g carbs, 7.26g fat, and 9.41g protein.
High IronHigh ProteinHigh Saturated FatHigh Sodium
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Smoked Beef SticksSmoked Beef Sticks
1 oz156 Cal1.53 g6.11 g14.09 g
Barbecue-flavor Pork SkinsBarbecue-flavor Pork Skins
0.5 oz76 Cal0.23 g8.22 g4.52 g
Plain Pork Skins
0.5 oz77 Cal0 g8.7 g4.44 g

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