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  1. Food Database
  2. Snacks
  3. Salted Sesame Sticks, Wheat-based
Snacks sesame sticks wheat-based salted

Salted Sesame Sticks, Wheat-based

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.51 g

10%

Net Carbohydrates

24.91 g

10%

Sugars

0.11 g

0%

Added Sugars

No data

-

Dietary Fiber

1.6 g

6%

Protein

6.21 g

12%

Total Fat

20.92 g

27%

Saturated Fat

3.69 g

18%

Monounsaturated Fat

6.22 g

-

Polyunsaturated Fat

9.93 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.14 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

848.16 mg

37%

Potassium

100.89 mg

2%

Calcium

96.9 mg

7%

Magnesium

25.65 mg

6%

Iron

0.42 mg

2%

Zinc

0.67 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Salted Sesame Sticks, Wheat-based contains 308 calories, 26.51g carbs, 20.92g fat, and 6.21g protein.
High Saturated FatHigh SodiumLow CholesterolLow Sugar
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How Long to Burn Off 308 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cheese-flavor PopcornCheese-flavor Popcorn
1 cup58 Cal5.68 g1.02 g3.65 g
Unsalted Sesame Sticks, UnsaltedUnsalted Sesame Sticks, Unsalted
2 oz308 Cal26.5 g6.21 g20.92 g
Snacks Oriental Mix Rice-based
2 oz288 Cal29.42 g9.87 g14.58 g

Similar Food

  • Snacks popcorn cheese-flavor

    Cheese-flavor PopcornA

    1 cup58 Cal

  • Snacks sesame sticks wheat-based unsalted

    Unsalted Sesame Sticks, UnsaltedA

    2 oz308 Cal

  • Snacks oriental mix rice-based

    Snacks Oriental Mix Rice-basedA

    2 oz288 Cal

  • Taro chips

    Taro ChipsA

    1 oz141 Cal

  • Snacks kraft cornnuts plain

    Kraft, Plain CornnutsA

    2 oz254 Cal

Snacks Oriental Mix Rice-based

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