Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.99 g

Net Carbohydrates

11.83 g

Sugars

1.09 g

Added Sugars

No data

Dietary Fiber

2.17 g

Protein

5.43 g

11%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.09 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

195.7 mg

Potassium

81.7 mg

Calcium

0 mg

Magnesium

26.98 mg

Iron

0.78 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Baked Products, Bread, Wheat, Sprouted, Toasted contains 78 calories, 13.99g carbs, 0g fat, and 5.43g protein.

High Fiber High Sodium Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 78 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
11 min
Cycling
11 min
Walking
19 min

Baked Products, Bread, Wheat, Sprouted, Toasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.99 g

Net Carbohydrates

11.83 g

Sugars

1.09 g

Added Sugars

No data

Dietary Fiber

2.17 g

Protein

5.43 g

11%

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.09 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

195.7 mg

Potassium

81.7 mg

Calcium

0 mg

Magnesium

26.98 mg

Iron

0.78 mg

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.