Australian Imported Fresh Lamb Shoulder, Whole Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Raw
Australian Imported Fresh Lamb Shoulder, Whole Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
14.18 g
28%
Total Fat
17.4 g
22%
Saturated Fat
8.42 g
42%
Monounsaturated Fat
7.04 g
-
Polyunsaturated Fat
0.71 g
-
Trans Fat
No data
-
Cholesterol
56.1 mg
19%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
64.6 mg
3%
Potassium
226.95 mg
5%
Calcium
15.3 mg
1%
Magnesium
15.3 mg
4%
Iron
1.07 mg
6%
Zinc
3.48 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Australian Imported Fresh Lamb Shoulder, Whole Arm and Blade, Separable Lean and Fat Trimmed to 1/8", Raw contains 218 calories, 0g carbs, 17.4g fat, and 14.18g protein.