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  1. Food Database
  2. Vegetables
  3. Arrowhead, Raw
Arrowhead raw

Arrowhead, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.06 g

2%

Net Carbohydrates

5.06 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

1.33 g

3%

Total Fat

0.07 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.28 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.5 mg

0%

Potassium

230.5 mg

5%

Calcium

2.5 mg

0%

Magnesium

12.75 mg

3%

Iron

0.64 mg

4%

Zinc

0.07 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 large of Arrowhead, Raw contains 25 calories, 5.06g carbs, 0.07g fat, and 1.33g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 25 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

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